HYROX Pacing Calculator

Build your engine and strength together. Calculate your perfect race splits and optimize your HYROX performance with our advanced pacing calculator.

Calculate Your Splits

Hours
Minutes
Seconds
20%40% (Default)60%

No pacing data yet

Enter your target time and preferences to calculate your perfect race splits

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Precision Pacing

Calculate exact split times for all 8 runs and 8 workout stations

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Customizable

Adjust run/station ratios and individual station times to match your strengths

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Save & Track

Save your race plans and track your progress over time